If you've contracted the flu, you can do things for your disease from getting worse. Rest if exposed to the flu. Rest or sleep to strengthen the body's immune system. If you work, maybe you can ask for permission to rest at home. By staying at home is also a way that you do not infect the disease to others.
Drink plenty of water. Water can help the body to avoid dehydration, because when the flu a lot of fluids released by the body. This water can also encourage and remove toxins in the body.
Protect yourself from the flu means you protect families from transmission of the virus on your target. Do not underestimate the flu or influenza, and should always increase endurance.
Drink plenty of water. Water can help the body to avoid dehydration, because when the flu a lot of fluids released by the body. This water can also encourage and remove toxins in the body.
Protect yourself from the flu means you protect families from transmission of the virus on your target. Do not underestimate the flu or influenza, and should always increase endurance.
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